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 Natalia Roschina
  会社案内(Company) 講演の依頼受付 オンラインショップ My RENAISSANCE Blog

My RENAISSANCE Blog

My RENAISSANCE Blog

from Natalia Roschina in Hokkaido, Japan

ナタリアの人生ルネサンスから世界の皆様に刺激や閃き

PETER PANおにぎり教室の日本語解説（作り方＋スリラー）

PETER PANおにぎり教室（写真にここクリック）　パート1　とパート2の簡単な日本語訳。。。

Making onigiri for vegan (Heal the world!) lifestyle: 2 cups brown rice 1 handful organic oats water a mix of your favourite grains some organic red lentils music mix by Michael Jackson PETER PAN

ベジタリアンライフスタイル麦お握りに使った材料： 玄米コップ2 お水オーガニックオーツ麦　私の手に入った量黒米などご自宅にあるお米に混ぜる麦のミックスオーガニック赤レンズ豆少しマイケル・ジャクソンの音楽ミックス

"Dancing The Dream" book by Michael Jackson (Two Birds story) HIStory album by Michael Jackson HIStory book by Adrian Grant 本、アルバム Wash brown rice, and get all the ingredients you want to put in We used one handful of organic oats, some black rice and different grains mix (you can create your own)
玄米を洗って、入れたい材料を用意する。私たちは使った材料オーガニックオーツ麦、黒米などミックス。ご自分のミックスもクリエートできます。

 Mix it all up
全てを混ぜてください

Added some organic red lentils for more colour and more nutrition. Add water to your rice cooker or pot, soak the rice first for at least 30-60 mins if possible, and cook your mix. If you don't have a rice cooker, use 2 2/1 cups of water for 2 cups of rice, and about 75ml extra water as you add the mix to rice.
色と栄養をつけるためにオーガニック赤レンズ豆を入りましょう。炊飯器に必要な量の水を入れ、普通のご飯と同じく炊きます。なべで作る場合、上にお水の量は書いてある。（ニュージーランドでは私はいつもなべでご飯を炊いていた、炊飯器はなかったから）

This is how it looks when cooked in the rice cooker.
できあったごご飯

本 Book "Michael Jackson Treasures" by Jason King "Dancing The Dream" book (A Child Is A Song)

Obviously I do not drink any alcolol, including beer
当然、ビールも含めてアルコールを一切飲まないです。

Mix it well, and it will be ready for turning into onigiri
よく混ぜてください。お握りを握る準備ができました。

THRILLERfollows (taking it to work with the THRILLER crew)
Album BAD, song "Dirty Diana
次はTHRILLER（スリラー）　ご飯を会社にスリラーチームと持っていくアルバム「BAD」、歌は”Dirtyダイアナ”（”汚いダイアナ”マイケル・ジャクソン）

Get nori seaweed and glad wrap ready
のりとサランラップを用意して下さい

本 Book "Michael Jackson: A Visual Documentary 1958-2009 The Official Tribute Edition", Adrian Grant

 Just more THRILLER shots for extra flavour
味付けにもう少しスリラー

We hope schools ban alcohol promoting events and drinking on their premises. In our area they have not banned them yet.
学校はアルコールPRや販売イベントを禁止するとこを祈ります。地元ではまだ。。。

Heal the world! Save it for our children! Together we can do it! (see you in part 2!) メッセジ子供たちのために地球を治療しましょう。一緒にそれをできます。

パート2はフィナレFINAL　ヒール・ザ・ワールド

 Natalia Roschina & Peter Pan FOR ALL team
awaiting Michael Jackson's come back
ナタリア・ロシナとPETER PAN フォーオールチーム
マイケル・ジャクソンが戻ることを待ちながら

http://www.youtube.com/NataliaRoschinaJapan(映画チャンネル）
http://www.HEALTH-for-all.com(オンラインショップ)
http://www.HEALTH-for-all.com/blog(ブログ）

2010.04.14 PETER PANアート大学 正しい政治と教育に向け  ビックリPETER PAN子供用 

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ナタリアさん昨日はお誕生日おめでとうございます。
foodexでお話したオリーブオイルの店の者です。
マヌカ蜂蜜も店に置いてますよ。
いつかまた会えるのを楽しみにしています。

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